Matthew Newell 13:03 row
3,023m
Meters
13:03.4
Time
2:09.5
Pace
184
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 127 |
January 25, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.4 | 3,023m | 2:09.5 | 161 | 853 | 27 | 153 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 152 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 151 |
| 13:03.4 | 706m | 2:09.8 | 160 | 849 | 27 | 157 |
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