Matthew Newell 6:23 row
1,515m
Meters
6:23.0
Time
2:06.4
Pace
94
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 186 |
| Drag Factor | 129 |
January 26, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,515m | 2:06.4 | 173 | 896 | 29 | 137 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 159 |
| 6:23.0 | 336m | 2:03.5 | 186 | 939 | 29 | 116 |
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