Matthew Newell 5:16 row
1,266m
Meters
5:16.7
Time
2:05.0
Pace
80
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 127 |
January 26, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,266m | 2:05.0 | 179 | 915 | 26 | 158 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 157 |
| 5:16.7 | 57m | 2:26.4 | 111 | 683 | 16 | 160 |
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