Matthew Newell 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
67
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 127 |
January 27, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 141 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 114 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 148 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 137 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 157 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 149 |
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Workout Graph
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