Matthew Newell 50:04 row
11,579m
Meters
50:04.4
Time
2:09.7
Pace
709
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1385 |
| Drag Factor | 127 |
January 27, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.4 | 11,579m | 2:09.7 | 160 | 851 | 27 | 155 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 155 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 155 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 157 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 161 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 153 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 156 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 155 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 163 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 141 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 157 |
| 50:04.4 | 11m | 3:20.0 | 44 | 450 | 157 |
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Workout Graph
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