Matthew Newell 100c row
1,597m
Meters
6:55.0
Time
2:09.9
Pace
100
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 129 |
January 31, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,597m | 2:09.9 | 160 | 849 | 27 | 149 |
| 1:34.9 | 334m | 2:22.0 | 122 | 720 | 25 | 120 |
| 1:23.7 | 323m | 2:09.5 | 161 | 853 | 27 | 152 |
| 1:22.9 | 322m | 2:08.7 | 164 | 864 | 28 | 153 |
| 1:18.1 | 312m | 2:05.1 | 179 | 914 | 28 | 163 |
| 1:15.5 | 307m | 2:02.9 | 188 | 947 | 29 | 160 |
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Workout Graph
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