Matthew Newell 16:03 row
3,519m
Meters
16:03.6
Time
2:16.9
Pace
205
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 123 |
February 01, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,519m | 2:16.9 | 136 | 769 | 26 | 143 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 142 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 132 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 151 |
| 16:03.6 | 236m | 2:14.7 | 143 | 792 | 24 | 147 |
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Workout Graph
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