Matthew Newell 5:27 row
1,440m
Meters
5:27.5
Time
1:53.7
Pace
101
Calories
162
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 123 |
February 03, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,440m | 1:53.7 | 238 | 1119 | 28 | 162 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 29 | 160 |
| 5:27.5 | 117m | 1:57.5 | 216 | 1042 | 24 | 164 |
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