Matthew Newell 17:30 row
3,865m
Meters
17:30.2
Time
2:15.8
Pace
225
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 126 |
February 04, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.2 | 3,865m | 2:15.8 | 140 | 780 | 26 | 149 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 147 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 147 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 148 |
| 17:30.2 | 564m | 2:13.1 | 148 | 810 | 26 | 154 |
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