Matthew Newell 15:07 row
3,519m
Meters
15:07.8
Time
2:08.9
Pace
215
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 123 |
February 06, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,519m | 2:08.9 | 163 | 861 | 26 | 154 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 153 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 150 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 156 |
| 15:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 158 |
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Workout Graph
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