Matthew Newell 7:25 row
1,679m
Meters
7:25.4
Time
2:12.6
Pace
100
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 123 |
February 05, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.4 | 1,679m | 2:12.6 | 150 | 816 | 25 | 154 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 157 |
| 7:25.4 | 561m | 2:09.5 | 161 | 853 | 25 | 152 |
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Workout Graph
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