Matthew Newell 4:35 row
1,015m
Meters
4:35.0
Time
2:15.4
Pace
60
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 124 |
February 07, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,015m | 2:15.4 | 141 | 784 | 24 | 146 |
| 4:35.0 | 1,015m | 2:15.4 | 141 | 784 | 24 | 146 |
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