Matthew Newell 9:00 row
2,250m
Meters
9:00.4
Time
2:00.0
Pace
148
Calories
149
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 139 |
February 07, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,250m | 2:00.0 | 202 | 995 | 26 | 149 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 139 |
| 9:00.4 | 1,016m | 1:58.3 | 211 | 1027 | 28 | 160 |
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Workout Graph
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