Matthew Newell 10:03 row
2,203m
Meters
10:03.3
Time
2:16.9
Pace
128
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 141 |
February 15, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,203m | 2:16.9 | 136 | 769 | 24 | 123 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 157 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 107 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 106 |
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