Matthew Newell 33:56 row
8,004m
Meters
33:56.8
Time
2:07.2
Pace
499
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 891 |
| Drag Factor | 145 |
February 18, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.8 | 8,004m | 2:07.2 | 170 | 884 | 26 | 152 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 144 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 162 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 150 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 166 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 143 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 144 |
| 33:56.8 | 964m | 2:02.8 | 189 | 950 | 26 | 157 |
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Workout Graph
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