Matthew Newell 5:31 row
1,388m
Meters
5:31.8
Time
1:59.5
Pace
93
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 145 |
February 18, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,388m | 1:59.5 | 205 | 1005 | 25 | 148 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 140 |
| 5:31.8 | 127m | 2:05.1 | 178 | 913 | 24 | 157 |
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