Matthew Newell 5:05 row
1,133m
Meters
5:05.4
Time
2:14.7
Pace
66
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 140 |
February 20, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,133m | 2:14.7 | 143 | 792 | 24 | 151 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 151 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 151 |
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Workout Graph
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