Matthew Newell 4:51 row
1,023m
Meters
4:51.6
Time
2:22.5
Pace
58
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 140 |
February 21, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,023m | 2:22.5 | 121 | 716 | 23 | 150 |
| 4:51.6 | 1,024m | 2:22.3 | 121 | 717 | 23 | 150 |
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Workout Graph
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