Matthew Newell 22:04 row
5,018m
Meters
22:04.4
Time
2:11.9
Pace
302
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 152 |
February 23, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,018m | 2:11.9 | 152 | 824 | 27 | 149 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 160 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 163 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 161 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 156 |
| 22:04.4 | 464m | 2:14.0 | 145 | 800 | 25 | 109 |
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Workout Graph
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