Matthew Newell 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 154 |
February 25, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 29 | 160 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 30 | 155 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 30 | 152 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 30 | 156 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 30 | 170 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.