Matthew Newell 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
119
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 153 |
February 24, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 25 | 145 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 152 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 145 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 146 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 143 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.