Matthew Newell 5000m row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
336
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 151 |
February 25, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 28 | 165 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 | 168 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 29 | 158 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 28 | 167 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 29 | 163 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 28 | 171 |
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Workout Graph
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