Matthew Newell 15:59 row
3,511m
Meters
15:59.4
Time
2:16.6
Pace
205
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 149 |
February 25, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.4 | 3,511m | 2:16.6 | 137 | 772 | 26 | 152 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 152 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 148 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 156 |
| 15:59.4 | 171m | 2:53.6 | 67 | 529 | 41 | 152 |
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Workout Graph
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