Matthew Newell 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
336
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 151 |
February 26, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 28 | 161 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 30 | 155 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 | 158 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 | 168 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 | 163 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 | 162 |
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Workout Graph
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