Matthew Newell 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
334
Calories
180
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 153 |
February 26, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 27 | 180 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 180 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 27 | 165 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 27 | 172 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 28 | 178 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 30 | 206 |
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Workout Graph
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