Matthew Newell 3:10 row
707m
Meters
3:10.0
Time
2:14.3
Pace
42
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 159 |
February 28, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 707m | 2:14.3 | 144 | 796 | 26 | 157 |
| 3:10.0 | 707m | 2:14.3 | 144 | 796 | 26 | 157 |
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