Matthew Newell 5:07 row
1,184m
Meters
5:07.4
Time
2:09.8
Pace
72
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 154 |
March 03, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,184m | 2:09.8 | 160 | 850 | 26 | 155 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 153 |
| 5:07.4 | 26m | 2:22.3 | 121 | 717 | 8 | 157 |
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