Matthew Newell 200c row
3,026m
Meters
12:22.1
Time
2:02.6
Pace
200
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 156 |
March 09, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 3,026m | 2:02.6 | 190 | 953 | 26 | 163 |
| 2:40.0 | 626m | 2:07.7 | 168 | 877 | 26 | 163 |
| 2:24.2 | 598m | 2:00.5 | 200 | 987 | 27 | 158 |
| 2:28.4 | 607m | 2:02.2 | 192 | 959 | 26 | 160 |
| 2:27.2 | 604m | 2:01.8 | 193 | 965 | 26 | 170 |
| 2:22.3 | 592m | 2:00.1 | 202 | 993 | 27 | 164 |
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Workout Graph
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