Matthew Newell 200c row
3,085m
Meters
12:48.3
Time
2:04.5
Pace
200
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 155 |
March 08, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.3 | 3,085m | 2:04.5 | 181 | 923 | 27 | 154 |
| 2:44.1 | 638m | 2:08.6 | 165 | 866 | 27 | 164 |
| 2:23.6 | 596m | 2:00.4 | 200 | 988 | 28 | 151 |
| 2:38.0 | 626m | 2:06.1 | 174 | 899 | 27 | 152 |
| 2:36.7 | 624m | 2:05.5 | 177 | 908 | 27 | 150 |
| 2:26.0 | 601m | 2:01.4 | 195 | 972 | 27 | 157 |
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Workout Graph
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