Matthew Newell 11:18 row
2,535m
Meters
11:18.6
Time
2:13.8
Pace
150
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 147 |
March 05, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,535m | 2:13.8 | 146 | 802 | 25 | 146 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 129 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 155 |
| 11:18.6 | 302m | 2:10.1 | 159 | 846 | 24 | 154 |
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