Matthew Newell 200c row
3,241m
Meters
14:07.4
Time
2:10.7
Pace
200
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 156 |
March 12, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,241m | 2:10.7 | 157 | 839 | 25 | 157 |
| 2:46.8 | 642m | 2:09.9 | 160 | 849 | 26 | 142 |
| 2:53.8 | 656m | 2:12.4 | 151 | 818 | 26 | 146 |
| 2:51.1 | 652m | 2:11.2 | 155 | 833 | 26 | 173 |
| 2:50.3 | 651m | 2:10.7 | 156 | 838 | 25 | 163 |
| 2:45.5 | 641m | 2:09.0 | 163 | 859 | 26 | 161 |
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Workout Graph
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