Matthew Newell 200c row
2,842m
Meters
10:56.9
Time
1:55.5
Pace
200
Calories
176
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 155 |
March 11, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,842m | 1:55.5 | 227 | 1080 | 28 | 176 |
| 2:14.3 | 574m | 1:56.9 | 219 | 1052 | 28 | 167 |
| 2:12.0 | 571m | 1:55.5 | 227 | 1080 | 29 | 181 |
| 2:15.1 | 578m | 1:56.8 | 219 | 1054 | 28 | 170 |
| 2:11.4 | 569m | 1:55.4 | 227 | 1082 | 28 | 183 |
| 2:04.0 | 551m | 1:52.5 | 246 | 1145 | 29 | 183 |
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Workout Graph
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