Matthew Newell 200c row
2,939m
Meters
12:35.4
Time
2:08.5
Pace
200
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 156 |
March 10, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.4 | 2,939m | 2:08.5 | 165 | 867 | 24 | 145 |
| 2:33.5 | 596m | 2:08.7 | 164 | 864 | 25 | 131 |
| 3:10.7 | 603m | 2:38.1 | 89 | 604 | 20 | 119 |
| 2:19.3 | 586m | 1:58.8 | 208 | 1017 | 27 | 156 |
| 2:20.1 | 588m | 1:59.1 | 207 | 1012 | 27 | 159 |
| 2:11.7 | 566m | 1:56.3 | 222 | 1064 | 27 | 164 |
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Workout Graph
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