Matthew Newell 5:56 row
1,501m
Meters
5:56.6
Time
1:58.7
Pace
100
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 160 |
March 18, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,501m | 1:58.7 | 209 | 1018 | 27 | 162 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 155 |
| 5:56.6 | 246m | 1:55.0 | 230 | 1091 | 26 | 169 |
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