Matthew Newell 200c row
3,084m
Meters
12:49.2
Time
2:04.7
Pace
200
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 157 |
March 17, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.2 | 3,084m | 2:04.7 | 180 | 921 | 26 | 169 |
| 2:36.0 | 620m | 2:05.8 | 176 | 904 | 27 | 164 |
| 2:36.6 | 624m | 2:05.4 | 177 | 909 | 27 | 160 |
| 2:38.3 | 624m | 2:06.8 | 172 | 890 | 26 | 183 |
| 2:33.6 | 618m | 2:04.2 | 182 | 927 | 27 | 178 |
| 2:24.7 | 599m | 2:00.7 | 199 | 983 | 27 | 164 |
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Workout Graph
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