Matthew Newell 24:05 row
5,848m
Meters
24:05.8
Time
2:03.6
Pace
373
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 159 |
March 16, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.8 | 5,848m | 2:03.6 | 185 | 937 | 27 | 168 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 151 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 169 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 176 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 172 |
| 24:05.8 | 1,007m | 2:02.0 | 193 | 962 | 27 | 172 |
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Workout Graph
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