Matthew Newell 11:53 row
2,589
Meters
11:53.9
Time
2:17.8
Pace
149
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 140 |
March 29, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.9 | 2,589 | 2:17.8 | 134 | 751 | 149 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 11:53.9 | 380 | 2:29.8 | 104 | 632 | 20 | 32 |
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Workout Graph
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