Matthew Newell 13:13 row
3,163m
Meters
13:13.9
Time
2:05.4
Pace
200
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 162 |
March 31, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.9 | 3,163m | 2:05.4 | 177 | 909 | 25 | 153 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 161 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 154 |
| 13:13.9 | 773m | 2:05.4 | 177 | 910 | 25 | 146 |
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