Matthew Newell 14:36 row
3,318m
Meters
14:36.1
Time
2:12.0
Pace
200
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 157 |
April 05, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.1 | 3,318m | 2:12.0 | 152 | 823 | 25 | 150 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 150 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 139 |
| 14:36.1 | 1,069m | 2:09.1 | 163 | 859 | 25 | 162 |
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