Matthew Newell 2:31 row
654m
Meters
2:31.3
Time
1:55.6
Pace
45
Calories
164
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 153 |
April 03, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 654m | 1:55.6 | 226 | 1078 | 28 | 164 |
| 2:31.3 | 654m | 1:55.6 | 226 | 1078 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.