Matthew Newell 7:00 row
1,631m
Meters
7:00.0
Time
2:08.7
Pace
100
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 153 |
April 03, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,631m | 2:08.7 | 164 | 864 | 27 | 166 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 165 |
| 7:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 168 |
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