Matthew Newell 8:23 row
1,779m
Meters
8:23.6
Time
2:21.5
Pace
101
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 153 |
April 02, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 1,779m | 2:21.5 | 123 | 724 | 24 | 163 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 162 |
| 8:23.6 | 740m | 2:17.5 | 134 | 762 | 25 | 165 |
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