Matthew Newell 8:23 row
1,779
Meters
8:23.6
Time
2:21.5
Pace
101
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 153 |
April 02, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.6 | 1,779 | 2:21.5 | 123 | 722 | 101 | 24 | 163 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 162 |
| 8:23.6 | 740 | 2:17.5 | 134 | 760 | 43 | 25 | 165 |
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Workout Graph
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