Matthew Newell 15:06 row
3,507m
Meters
15:06.6
Time
2:09.2
Pace
214
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 147 |
April 07, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,507m | 2:09.2 | 162 | 857 | 26 | 159 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 153 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 162 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 160 |
| 15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 161 |
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Workout Graph
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