Matthew Newell 15:28 row
3,522m
Meters
15:28.2
Time
2:11.7
Pace
212
Calories
177
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 149 |
April 09, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.2 | 3,522m | 2:11.7 | 153 | 826 | 26 | 177 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 184 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 177 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 177 |
| 15:28.2 | 97m | 2:25.3 | 114 | 692 | 20 | 173 |
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