Matthew Newell 15:04 row
3,582m
Meters
15:04.6
Time
2:06.2
Pace
226
Calories
174
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 149 |
April 09, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,582m | 2:06.2 | 174 | 898 | 26 | 174 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 181 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 177 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 169 |
| 15:04.6 | 10m | 3:50.0 | 29 | 399 | 169 |
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Workout Graph
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