Matthew Newell 6:22 row
1,688m
Meters
6:22.5
Time
1:53.2
Pace
120
Calories
161
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 28 |
Stroke Count | 180 |
Drag Factor | 149 |
April 10, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:22.5 | 1,688m | 1:53.2 | 241 | 1128 | 28 | 161 |
5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 | 162 |
6:22.5 | 354m | 1:56.5 | 221 | 1061 | 27 | 160 |
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Workout Graph
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