Matthew Newell 15:04 row
3,526m
Meters
15:04.8
Time
2:08.3
Pace
217
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 146 |
April 10, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,526m | 2:08.3 | 166 | 870 | 26 | 145 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 117 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 162 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 150 |
| 15:04.8 | 10m | 4:00.0 | 25 | 387 | 151 |
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Workout Graph
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