Matthew Newell 20:12 row
5,013m
Meters
20:12.0
Time
2:00.8
Pace
329
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 151 |
April 11, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 5,013m | 2:00.8 | 198 | 981 | 27 | 168 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 164 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 186 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 171 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 160 |
| 20:12.0 | 37m | 2:42.1 | 82 | 582 | 18 | 160 |
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Workout Graph
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