Matthew Newell 4:55 row
945m
Meters
4:55.1
Time
2:36.1
Pace
50
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 169 |
April 15, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 945m | 2:36.1 | 92 | 616 | 22 | 140 |
| 4:55.1 | 946m | 2:35.9 | 92 | 617 | 22 | 140 |
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