Matthew Newell 15:18 row
3,459m
Meters
15:18.8
Time
2:12.8
Pace
206
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 150 |
April 16, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.8 | 3,459m | 2:12.8 | 149 | 814 | 25 | 139 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 142 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 135 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 141 |
| 15:18.8 | 68m | 2:18.2 | 132 | 756 | 19 | 141 |
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Workout Graph
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